You asked, we answered! So we have been asked what does a BarreBee eat throughout a busy day? Simple. We fuel up whenever possible, we carry snacks with us at all times, consisting of oranges/apples, nuts/trail mixes and bars. You should always be prepared at all times to reach over and give yourself a little … More A Day In The Food Life Of A BarreBee
Hello loves! This week is already starting out to be a crazy one and boy is it nice to take some time to just reset, write, and get our minds back on track. Each week we like to set a goal for ourselves to try something new, find a new recipe, train a little different … More Eat, Sleep, Train, Repeat
Summer is right around the corner, which means, time to tone up and flaunt those arms! After you’ve tried our Bi/Tri workout, you will be set to rock these sleeveless tops with confidence. Peep below and shop some of our favorite workout tops that make us feel sexy and sleek while getting our sweat on. (WORK IT) Luxe … More Sun’s Out..Gun’s Out
Ohhhh we’re half way there…..Bon Jovi anyone?!! Well anyways….time to cut to the chase and get to this week’s workout. Today we focused on a Bi/Tri split circuit with treadmill sprints between each set. After both row and barre, we did a quick 40 minute sweat sesh to focus on strength and weight training. Check … More Workout Wednesday
Lately we’ve found that many people have been asking us what type of protein they should use, what they should look for in it, and what works best for us, so we decided to help you out! Now everyone’s body is different, so what may work for us may work differently for you. Check out … More Gotta Get That Protein Bro
Happy First day of Spring!! So, I think we can all agree that Mother Earth needs to get it together, make up her mind, and let each season have their equal time share. This yo-yo-ing of the weather can really mess up your health flow, habits, and moods. Have you been feeling out of it? Is … More Hello Spring..Hello Snow?!
Happy St. Patty’s Day to all celebrating! How are you spending this day? Attending a parade? Eating corned beef and cabbage? Baking Irish Soda bread? Drinking a cold glass of Guinness? Or being a health nut like us and having a hearty bowl of kale and a green juice to represent?! 🙂 Whatever it is you … More Who Said It Isn’t Easy Being Green?
Well you guessed it us BarreBees make our own dressings and marinades as well and now you can too (WOOHOO!) One of our favorites is our honey mustard dressing. This recipe is simple and you can use it for marinades, salad, chicken, burgers, the possibilities are endless! Below you’ll find the ingredients and some ways … More What to Eat Wednesday: Honey Mustard Dressing
We love a little shoe game action, who doesn’t?! Sneakers have become so huge over the years, it’s cray! The amount of styles, fits and collaborations are never ending. Being in the fitness industry, your shoe game must be on point! Plus, we like to think of your sneakers as a clutch to a cute … More Shoesday Tuesday
Happy Sunday Savings…do you really miss that one hour of extra sleep you could have had? Or are you up and ready to get an extra hour in of working out today!? So, another long week has past, but it was definitely an exciting and successful week for us BarreBee’s. Everything is finally falling into … More It’s All About Timing