Workout Wednesday

Ohhhh we’re half way there…..Bon Jovi anyone?!! Well anyways….time to cut to the chase and get to this week’s workout. Today we focused on a Bi/Tri split circuit with treadmill sprints between each set. After both row and barre, we did a quick 40 minute sweat sesh to focus on strength and weight training. Check … More Workout Wednesday

What to Eat Wednesday: Honey Mustard Dressing

Well you guessed it us BarreBees make our own dressings and marinades as well and now you can too (WOOHOO!)  One of our favorites is our honey mustard dressing.  This recipe is simple and you can use it for marinades, salad, chicken, burgers, the possibilities are endless!  Below you’ll find the ingredients and some ways … More What to Eat Wednesday: Honey Mustard Dressing

Shoesday Tuesday

We love a little shoe game action, who doesn’t?! Sneakers have become so huge over the years, it’s cray! The amount of styles, fits and collaborations are never ending. Being in the fitness industry, your shoe game must be on point! Plus, we like to think of your sneakers as a clutch to a cute … More Shoesday Tuesday