Mornin’ friends! Happy Monday, hope your weekend was awesome!! So…because it’s a brand spankin’ new week, obviously we need some motivation in our lives. Mondays are all about getting your sh*t back together, promising you will eat extra clean and work out so much harder. Sometimes life gets in the way, but let’s all promise … More Monday Motivation
Hello Sunshine!We made it thru another week, and what a better way to close this week with some beautiful sun and weather?! Whoo! Did you get to do everything this week that you wanted to accomplish? Anything you wish you could have done better or worked harder at? Guess what…tomorrow starts a new week. The … More Sunday Soul
Mornin’ readers…we made it to the freakin’ weekend, woo! Any sweaty or yummy food plans on your agenda?! (Obviously, let us know) 🙂 Do you have a gym buddy you like to workout with?… Well, we were already up and at em’ this morning getting our sweat on before the clock hit twelve! This is what our … More Fri-YAY
Happy Hump Day fitness foodies! What to Eat Wednesday is here and we are excited to share our recipe for home made NO bake paleo bars. Did your mouths just drop on the fact that ovens are not needed and no baking is required?! Hallelujah people!! Food comes as an excitement to us, trying different … More What to Eat Wednesday: No Bake Paleo Bars
When you’re working out you want to be lookin’ good and feelin’ good. Two researches, Hajo Adam and Adam Galinsky have actually coined the term “enclothed cognition” to describe the mental changes that we undergo when we wear certain clothing. When you wear athletic clothing you’re more likely to become active and workout, so why … More Looking Good
Hola! So it’s that time of week again where the BarreBee’s hop on the train and go on a fitness adventure! By now you get the idea of how we roll and realize when we say we love taking classes, we really LOVE taking classes. In celebration of S’s birthday we decided to start off our day … More A Tribe Called Sweat
One of our latest obsessions are acai bowls! These bowls are DELICIOUS and a great go-to after a workout or before you start your day! Before trying out this recipe, we thought it might be a little difficult to make, but once we gave it a try there was no turning back! An acai bowl is like … More What to Eat Wednesday: Acai Bowl
Ever hear a song while you’re out and right away you’re reaching to Shazam it or running to the DJ to know the song before it ends?! Well that’s us on a weekly basis, so to help you out we decided to list some of our favorite jams to sweat out all the sh*t to … More Pump Up the Volume
Hello Sunday, why must you leave us so soon?! Will we ever have a day added between now and Monday?…I doubt it :(. Sundays are typically the day where we reset, we set a purpose, a goal, and prepare for our busy week ahead. Sundays are an important day for a BarreBee. With that being said, not only … More Sunday Soul
LOVE is in the air this weekend and what better way to celebrate it than by treating yourself to a fun workout and some cute gear! Have a hot date with yourself and some girlfriends because at the end of the day YOU always come first. Check out some of these fabulous finds and then … More Who’s your Valentine?
